Sitting or standing throughout the day at work does not do our health any favours, as we were reminded last week by Mario Valentić, the well-known fitness instructor who developed the program “Uz Pablo budi fit and that’s it” (With Pablo, be fit and that’s it).
Valentić visited JGL to demonstrate relaxation and stretching exercises that can be done at work. The employees were taught team exercises that contribute to improving concentration and general well-being at two different locations, the Quality Control premises and the office part of the JGL facility in Svilno.
Great interest and motivation of employees contributed to an atmosphere in which a customized group fitness program turned into a small team building process of establishing a better sense of cooperation with colleagues as well as mutual trust.
JGL’s employees were thrilled with their first “Office fit” and Mario Valentić enjoyed working out with them for the first time in white medical robes.
JGL’s support for the public health action “Uz Pablo budi fit” (Get fit with Pablo) included the promotion of Aqua Maris, Vizol S, Magnezij TOP DIREKT and Prolife VIS brands aimed at end consumers and employees. The products that received the most attention, particularly among those who exercise routinely, were Magnezij, which contains the key mineral for the functioning of our organism, and Prolife VIS, a true energy booster with B-group vitamins and coenzyme Q10.